Core and glutes focus
HOT ABS&BUTT
The space's focused sculpt class: instead of spreading the hour across the whole body, you work deeply on abs and glutes — exercise after exercise, at a pace that builds through the class. It burns — exactly how we like it. A great complement to POWER and ALL IN in the same membership: they give you the strength and the pace, this one gives you the focus.
- Where
- Functional space — Bograshov 47, Tel Aviv
- Level
- Core and glutes focus
- Intro class
- 65 ₪ · Joining a membership? The 65 ₪ is credited toward your first payment · no commitment
Who is it for?
- Anyone who wants targeted work on abs and glutes, not a general full-body class
- Anyone looking for a complementary class next to a couple of strength or pace days that week
- Anyone who likes to feel exactly which muscle is working — and know it the next day
- All levels — you choose intensity on every exercise, and the coach steers
What happens in class?
- 1A short warm-up that wakes up the core and glutes
- 2Focused blocks: abs series, glute series, at a building pace
- 3The coach moves between people, correcting form and sharpening the work
- 4A short close and stretches — you leave feeling the areas that worked
First time? This is how it works
First time? This is a very approachable class to start with — the exercises are focused and easy to understand, and you choose the intensity on every move. The coach is with you the whole way.
Coming to try HOT ABS&BUTT?
One intro class, no commitment — and if you join a membership, the price is credited. Pick a time, come, and from there we talk.
Book an intro class· 65 ₪Back to classes