All levels
POWER
Our core strength class: you build strength and muscle, in a group that works together, with music that holds the pace. The structure is steady and easy to step into, and the intensity is personal — the coach scales the moves and weights to you, so beginners and advanced train side by side, each at their own level.
- Where
- Functional space — Bograshov 47, Tel Aviv
- Level
- All levels
- Intro class
- 65 ₪ · Joining a membership? The 65 ₪ is credited toward your first payment · no commitment
Who is it for?
- Anyone who wants to get stronger and build muscle — full-body work
- Anyone who needs a clear frame: a repeating structure, with no guessing
- Anyone coming for the first time — the coach scales the moves and weights to you
- Anyone who likes a group working together, with music that holds the pace
What happens in class?
- 1A short opening — the coach explains what you're doing today
- 2Shared work: the whole group moves together, exercise after exercise
- 3Personal stations — the coach moves between you, corrects, and sets your weight
- 4A finisher: a short, strong close that leaves you with a win
First time? This is how it works
First time? Arrive a few minutes early, tell the coach it's your first class — and you'll get a short briefing. The coach scales the moves and weights to you, so you don't need any prior experience.
Coming to try POWER?
One intro class, no commitment — and if you join a membership, the price is credited. Pick a time, come, and from there we talk.
Book an intro class· 65 ₪Back to classes