The BINENFIT team
Hagar Bar Shira
A naturopath and coach who believes movement and strength training are the foundation of a healthy body and a better life.
- Functional · Bograshov 47
- POWER
- HOT ABS&BUTT
- Personal training
My story
I'm Hagar, 26 (almost 27), a naturopath and a coach. Sports and movement were always part of me, and during COVID, while I was in the army, they became a real part of my day.
I was going through a hard stretch, and training helped me a lot — inside and out. It gave me my confidence back and made me feel stronger than ever.
So I decided to take it further, affect more people, and help them feel good too. It became part of who I am.
Training, and strength training in particular, is for me the foundation of a healthy body and a better life — physically and mentally. It's part of our life energy.
I believe movement is an essential part of everyday life, and that it shapes how the rest of our lives will feel.
The best way to meet — in a class.
One intro class, no commitment. Come, say it's your first time, and from there we're with you.